Rohan Gifford 42:00 row
9,343
Meters
42:00.0
Time
2:14.8
Pace
551
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 125 |
October 28, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:00.0 | 9,343 | 2:14.8 | 143 | 791 | 551 | 20 | 146 |
| 9:00.0 | 2,014 | 2:14.0 | 145 | 799 | 119 | 20 | 133 |
| 18:00.0 | 2,006 | 2:14.5 | 144 | 794 | 119 | 20 | 145 |
| 27:00.0 | 2,008 | 2:14.4 | 144 | 795 | 119 | 20 | 149 |
| 36:00.0 | 1,994 | 2:15.4 | 141 | 785 | 117 | 20 | 151 |
| 42:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 20 | 153 |
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Workout Graph
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