Rohan Gifford 45:00 row
10,009m
Meters
45:00.0
Time
2:14.8
Pace
591
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 123 |
October 23, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,009m | 2:14.8 | 143 | 790 | 18 | 161 |
| 9:00.0 | 2,018m | 2:13.7 | 146 | 802 | 18 | 147 |
| 18:00.0 | 2,015m | 2:13.9 | 145 | 800 | 18 | 158 |
| 27:00.0 | 2,003m | 2:14.7 | 143 | 791 | 18 | 166 |
| 36:00.0 | 1,990m | 2:15.6 | 140 | 782 | 18 | 169 |
| 45:00.0 | 1,984m | 2:16.0 | 139 | 777 | 18 | 169 |
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Workout Graph
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