Rohan Gifford 45:00 row

10,009m

Meters

45:00.0

Time

2:14.8

Pace

591

Calories

161

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate18
Stroke Count810
Drag Factor123

October 23, 2020 08:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,009m 2:14.8 143 790 18 161
9:00.0 2,018m 2:13.7 146 802 18 147
18:00.0 2,015m 2:13.9 145 800 18 158
27:00.0 2,003m 2:14.7 143 791 18 166
36:00.0 1,990m 2:15.6 140 782 18 169
45:00.0 1,984m 2:16.0 139 777 18 169

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Workout Graph

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