Rohan Gifford 57:00 row
12,684m
Meters
57:00.0
Time
2:14.8
Pace
749
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 1140 |
| Drag Factor | 125 |
November 09, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 12,684m | 2:14.8 | 143 | 791 | 20 | 152 |
| 12:00.0 | 2,676m | 2:14.5 | 144 | 794 | 20 | 141 |
| 24:00.0 | 2,680m | 2:14.3 | 144 | 796 | 20 | 151 |
| 36:00.0 | 2,674m | 2:14.6 | 143 | 793 | 20 | 156 |
| 48:00.0 | 2,667m | 2:14.9 | 142 | 789 | 20 | 154 |
| 57:00.0 | 1,987m | 2:15.8 | 139 | 780 | 20 | 160 |
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Workout Graph
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