Rohan Gifford v14:00/6:34r...2 row

6,468m

Meters

28:00.0

Time

2:09.8

Pace

396

Calories

162

Heart Rate

Rest Distance15m
Rest Time6:42.0
Overall Distance6,483m
Overall Time34:42.0
Average Watts160
Calories Per Hour849
Stroke Rate21
Stroke Count574
Drag Factor125

November 08, 2020 15:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 6,468m 2:09.8 160 849 21 162
14:00.0 3,234m 2:09.8 160 849 20 161
r: 6:34 7m
14:00.0 3,234m 2:09.8 160 849 21 162
r: 0:08 8m
r15m

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