Rohan Gifford v14:00/6:34r...2 row
6,468m
Meters
28:00.0
Time
2:09.8
Pace
396
Calories
162
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 6:42.0 |
| Overall Distance | 6,483m |
| Overall Time | 34:42.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 574 |
| Drag Factor | 125 |
November 08, 2020 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,468m | 2:09.8 | 160 | 849 | 21 | 162 | |
| 14:00.0 | 3,234m | 2:09.8 | 160 | 849 | 20 | 161 | |
| r: 6:34 | 7m | ||||||
| 14:00.0 | 3,234m | 2:09.8 | 160 | 849 | 21 | 162 | |
| r: 0:08 | 8m | ||||||
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.