Rohan Gifford v14:00/0:12r...1 row
3,234m
Meters
14:00.0
Time
2:09.8
Pace
198
Calories
157
Heart Rate
Rest Distance | 8m |
---|---|
Rest Time | 0:12.0 |
Overall Distance | 3,242m |
Overall Time | 14:12.0 |
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 20 |
Stroke Count | 280 |
Drag Factor | 126 |
November 08, 2020 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
14:00.0 | 3,234m | 2:09.8 | 160 | 849 | 20 | 157 | |
14:00.0 | 3,233m | 2:09.9 | 160 | 849 | 20 | 157 | |
r: 0:12 | 8m | ||||||
r8m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.