Rohan Gifford 2:42 row
623m
Meters
2:42.6
Time
2:10.4
Pace
37
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 121 |
November 14, 2020 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.6 | 623m | 2:10.4 | 157 | 842 | 19 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 21 |
| 1:44.4 | 200m | 2:08.5 | 165 | 867 | 22 |
| 2:34.4 | 200m | 2:05.0 | 179 | 916 | 23 |
| 2:42.1 | 23m | 2:47.3 | 75 | 556 | 8 |
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