Rohan Gifford 30:00 row
7,325m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 122 |
November 27, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,325m | 2:02.8 | 189 | 949 | 22 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 22 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 22 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.