Rohan Gifford 30:00 row

7,325m

Meters

30:00.0

Time

2:02.8

Pace

473

Calories

Average Watts189
Calories Per Hour949
Stroke Rate22
Stroke Count663
Drag Factor122

November 27, 2020 09:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,325m 2:02.8 189 949 22
6:00.0 1,444m 2:04.6 181 921 22
12:00.0 1,451m 2:04.0 183 930 22
18:00.0 1,457m 2:03.5 186 938 22
24:00.0 1,463m 2:03.0 188 946 22
30:00.0 1,510m 1:59.2 207 1011 23

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Workout Graph

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