Rohan Gifford 22:10 row

5,026m

Meters

22:10.9

Time

2:12.4

Pace

303

Calories

142

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate20
Stroke Count440
Drag Factor123

November 21, 2020 16:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:10.9 5,026m 2:12.4 151 818 20 142
8:45.9 2,000m 2:11.4 154 830 20 139
17:33.4 2,000m 2:11.8 153 825 20 142
22:03.6 1,026m 2:11.6 153 827 20 146

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Workout Graph

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