Rohan Gifford 22:10 row
5,026m
Meters
22:10.9
Time
2:12.4
Pace
303
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 123 |
November 21, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.9 | 5,026m | 2:12.4 | 151 | 818 | 20 | 142 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 20 | 139 |
| 17:33.4 | 2,000m | 2:11.8 | 153 | 825 | 20 | 142 |
| 22:03.6 | 1,026m | 2:11.6 | 153 | 827 | 20 | 146 |
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