Rohan Gifford 4:34 row
1,013m
Meters
4:34.6
Time
2:15.5
Pace
59
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 123 |
November 17, 2020 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,013m | 2:15.5 | 141 | 783 | 20 | 152 |
| 4:34.0 | 1,014m | 2:15.1 | 142 | 788 | 20 | 152 |
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