Rohan Gifford 43:24 row
10,024m
Meters
43:24.6
Time
2:09.9
Pace
609
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 867 |
| Drag Factor | 121 |
December 01, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.6 | 10,024m | 2:09.9 | 160 | 849 | 20 | 150 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 133 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 140 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 148 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 148 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 149 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 154 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 156 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 159 |
| 43:24.0 | 783m | 2:10.2 | 158 | 844 | 20 | 160 |
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Workout Graph
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