Rohan Gifford 43:24 row

10,024m

Meters

43:24.6

Time

2:09.9

Pace

609

Calories

150

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate20
Stroke Count867
Drag Factor121

December 01, 2020 10:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:24.6 10,024m 2:09.9 160 849 20 150
5:00.0 1,159m 2:09.4 161 855 20 133
10:00.0 1,153m 2:10.0 159 847 20 140
15:00.0 1,158m 2:09.5 161 854 20 148
20:00.0 1,154m 2:09.9 159 848 20 148
25:00.0 1,156m 2:09.7 160 851 20 149
30:00.0 1,156m 2:09.7 160 851 20 154
35:00.0 1,152m 2:10.2 159 845 20 156
40:00.0 1,153m 2:10.0 159 847 20 159
43:24.0 783m 2:10.2 158 844 20 160

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Workout Graph

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