Rohan Gifford 4:42 row

1,087m

Meters

4:42.5

Time

2:09.9

Pace

66

Calories

137

Heart Rate

Average Watts160
Calories Per Hour848
Stroke Rate20
Stroke Count93
Drag Factor121

December 04, 2020 11:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.5 1,087m 2:09.9 160 848 20 137
4:42.0 1,087m 2:09.7 160 851 20 137

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Workout Graph

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