Rohan Gifford 7:39 row
1,761
Meters
7:39.6
Time
2:10.4
Pace
107
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 122 |
December 10, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.6 | 1,761 | 2:10.4 | 158 | 842 | 107 | 21 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 30 | 21 |
| 4:21.7 | 500 | 2:09.3 | 162 | 857 | 30 | 20 |
| 6:29.5 | 500 | 2:07.8 | 168 | 877 | 31 | 22 |
| 7:36.9 | 261 | 2:09.1 | 163 | 859 | 16 | 20 |
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Workout Graph
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