Rohan Gifford 12:00 row
3,054m
Meters
12:00.0
Time
1:57.8
Pace
206
Calories
173
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 122 |
December 12, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 24 | 173 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 24 | 160 |
| 6:00.0 | 756m | 1:59.0 | 207 | 1013 | 24 | 171 |
| 9:00.0 | 760m | 1:58.4 | 211 | 1025 | 24 | 177 |
| 12:00.0 | 786m | 1:54.5 | 233 | 1102 | 24 | 186 |
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Workout Graph
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