Rohan Gifford 50:00 row
11,120m
Meters
50:00.0
Time
2:14.8
Pace
656
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 122 |
December 12, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,120m | 2:14.8 | 143 | 790 | 20 | 139 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 20 | 130 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 20 | 138 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 20 | 142 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 20 | 141 |
| 50:00.0 | 2,210m | 2:15.7 | 140 | 781 | 20 | 145 |
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Workout Graph
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