Rohan Gifford 36:03 row
8,326m
Meters
36:03.7
Time
2:09.9
Pace
506
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 720 |
| Drag Factor | 121 |
December 15, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:03.7 | 8,326m | 2:09.9 | 160 | 849 | 20 | 157 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 140 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 149 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 155 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 158 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 163 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 166 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 164 |
| 36:03.0 | 239m | 2:11.7 | 153 | 826 | 19 | 163 |
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Workout Graph
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