Rohan Gifford 57:00 row

12,682m

Meters

57:00.0

Time

2:14.8

Pace

749

Calories

156

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate20
Stroke Count1139
Drag Factor121

January 17, 2021 15:31:00

Workout
Indoor Rower

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:00.0 12,682m 2:14.8 143 791 20 156
12:00.0 2,684m 2:14.1 145 799 20 143
24:00.0 2,676m 2:14.5 144 794 20 154
36:00.0 2,669m 2:14.8 143 790 20 159
48:00.0 2,661m 2:15.2 141 786 20 162
57:00.0 1,991m 2:15.6 140 783 20 164

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Workout Graph

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