Rohan Gifford v2:00/2:00r...5 row

2,700m

Meters

10:00.0

Time

1:51.1

Pace

194

Calories

178

Heart Rate

Rest Distance76m
Rest Time9:32.0
Overall Distance2,776m
Overall Time19:32.0
Average Watts255
Calories Per Hour1178
Stroke Rate26
Stroke Count262
Drag Factor123

January 13, 2021 13:16:00

Workout
Indoor Rower

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,700m 1:51.1 255 1178 26 178
2:00.0 527m 1:53.8 237 1116 26 171
r: 2:00 19m
2:00.0 532m 1:52.7 244 1139 26 176
r: 2:46 13m
2:00.0 534m 1:52.3 247 1149 26 178
r: 2:33 16m
2:00.0 536m 1:51.9 250 1158 26 179
r: 1:57 16m
2:00.0 572m 1:44.8 303 1343 28 187
r: 0:16 12m
r76m

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Workout Graph

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