Rohan Gifford 10000m row

10,000m

Meters

43:58.7

Time

2:11.9

Pace

602

Calories

157

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate20
Stroke Count880
Drag Factor122

January 09, 2021 14:23:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:58.7 10,000m 2:11.9 152 824 20 157
8:43.5 2,000m 2:10.8 156 837 20 146
8:39.7 4,000m 2:09.9 160 849 20 159
8:47.9 6,000m 2:11.9 152 824 20 161
8:51.4 8,000m 2:12.8 149 813 20 163
8:56.2 10,000m 2:14.0 145 800 20 159

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Workout Graph

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