Rohan Gifford 45:00 row

10,013m

Meters

45:00.0

Time

2:14.8

Pace

591

Calories

150

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate20
Stroke Count900
Drag Factor119

January 03, 2021 14:07:00

Workout
Indoor Rower

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,013m 2:14.8 143 791 20 150
9:00.0 2,017m 2:13.8 146 802 20 139
18:00.0 2,012m 2:14.1 145 798 20 144
27:00.0 2,012m 2:14.1 145 798 20 152
36:00.0 2,003m 2:14.7 143 791 20 161
45:00.0 1,970m 2:17.0 136 767 20 157

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Workout Graph

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