Rohan Gifford 5000m row

5,000m

Meters

19:57.4

Time

1:59.7

Pace

331

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate23
Stroke Count469
Drag Factor120

January 02, 2021 15:37:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:57.4 5,000m 1:59.7 204 1001 23
4:02.6 1,000m 2:01.3 196 974 23
4:01.3 2,000m 2:00.6 199 985 23
3:58.6 3,000m 1:59.3 206 1009 24
3:57.4 4,000m 1:58.7 209 1020 24
3:57.6 5,000m 1:58.8 209 1018 23

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Workout Graph

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