Rohan Gifford v13:00/2:59r...3 row

9,036m

Meters

39:00.0

Time

2:09.4

Pace

555

Calories

163

Heart Rate

Rest Distance25m
Rest Time6:51.0
Overall Distance9,061m
Overall Time45:51.0
Average Watts161
Calories Per Hour854
Stroke Rate20
Stroke Count780
Drag Factor121

January 01, 2021 14:39:00

Workout
Indoor Rower

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:00.0 9,036m 2:09.4 161 854 20 163
13:00.0 3,004m 2:09.8 160 850 20 155
r: 2:59 8m
13:00.0 3,006m 2:09.7 160 851 20 165
r: 3:40 8m
13:00.0 3,027m 2:08.8 164 863 20 170
r: 0:12 9m
r25m

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Workout Graph

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