Rohan Gifford v3:00/4:20r...2 row

1,592m

Meters

6:00.0

Time

1:53.0

Pace

113

Calories

187

Heart Rate

Rest Distance32m
Rest Time4:34.0
Overall Distance1,624m
Overall Time10:34.0
Average Watts242
Calories Per Hour1133
Stroke Rate26
Stroke Count156
Drag Factor121

December 30, 2020 11:54:00

Workout
Indoor Rower

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,592m 1:53.0 242 1133 26 187
3:00.0 792m 1:53.6 239 1120 25 186
r: 4:20 18m
3:00.0 801m 1:52.3 247 1149 26 187
r: 0:14 14m
r32m

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Workout Graph

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