Rohan Gifford 3:00 row

784m

Meters

3:00.0

Time

1:54.7

Pace

54

Calories

179

Heart Rate

Rest Distance0m
Rest Time
Overall Distance784m
Overall Time3:00.0
Average Watts231
Calories Per Hour1096
Stroke Rate26
Stroke Count77
Drag Factor121

December 30, 2020 11:40:00

Workout
Indoor Rower

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

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