Rohan Gifford 2000m row
2,000
Meters
8:36.2
Time
2:09.0
Pace
121
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 121 |
December 30, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.2 | 2,000 | 2:09.0 | 163 | 843 | 121 | 21 | 157 |
| 2:11.6 | 500 | 2:11.6 | 154 | 820 | 30 | 20 | 148 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 830 | 30 | 20 | 153 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 886 | 31 | 22 | 164 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 839 | 30 | 21 | 163 |
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Workout Graph
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