Rohan Gifford 1:12 row
160m
Meters
1:12.7
Time
3:47.1
Pace
9
Calories
107
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 18 |
| Stroke Count | 14 |
| Drag Factor | 120 |
December 29, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.7 | 160m | 3:47.1 | 30 | 402 | 18 | 107 |
| 0:46.0 | 160m | 2:23.7 | 118 | 705 | 18 | 107 |
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Workout Graph
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