Rohan Gifford 1:12 row

160m

Meters

1:12.7

Time

3:47.1

Pace

9

Calories

107

Heart Rate

Average Watts30
Calories Per Hour402
Stroke Rate18
Stroke Count14
Drag Factor120

December 29, 2020 14:43:00

Workout
Indoor Rower

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12.7 160m 3:47.1 30 402 18 107
0:46.0 160m 2:23.7 118 705 18 107

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Workout Graph

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