Rohan Gifford 8:00 row
2,003m
Meters
8:00.0
Time
1:59.8
Pace
131
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 120 |
December 27, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 24 | 160 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 150 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 161 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 166 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 24 | 166 |
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Workout Graph
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