Rohan Gifford 8:00 row

2,003m

Meters

8:00.0

Time

1:59.8

Pace

131

Calories

160

Heart Rate

Average Watts203
Calories Per Hour1000
Stroke Rate24
Stroke Count191
Drag Factor120

December 27, 2020 14:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,003m 1:59.8 203 1000 24 160
2:00.0 504m 1:59.0 207 1013 24 150
4:00.0 500m 2:00.0 203 997 24 161
6:00.0 503m 1:59.2 206 1009 24 166
8:00.0 497m 2:00.7 199 984 24 166

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Workout Graph

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