Rohan Gifford 36:00 row
8,008m
Meters
36:00.0
Time
2:14.8
Pace
471
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 120 |
December 22, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,008m | 2:14.8 | 143 | 791 | 20 | 143 |
| 8:00.0 | 1,790m | 2:14.0 | 145 | 799 | 20 | 134 |
| 16:00.0 | 1,789m | 2:14.1 | 145 | 798 | 20 | 141 |
| 24:00.0 | 1,784m | 2:14.5 | 144 | 794 | 20 | 147 |
| 32:00.0 | 1,773m | 2:15.3 | 141 | 785 | 20 | 148 |
| 36:00.0 | 873m | 2:17.4 | 135 | 763 | 20 | 145 |
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Workout Graph
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