Rohan Gifford 3:57 row
823m
Meters
3:57.5
Time
2:24.2
Pace
50
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 120 |
December 18, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 823m | 2:24.2 | 117 | 700 | 21 | 134 |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 21 | 129 |
| 3:31.7 | 323m | 2:06.0 | 175 | 902 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.