Rohan Gifford 24:07 row
5,727m
Meters
24:07.9
Time
2:06.4
Pace
359
Calories
172
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
February 16, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.9 | 5,727m | 2:06.4 | 173 | 896 | 22 | 172 |
| 8:00.0 | 1,909m | 2:05.7 | 176 | 906 | 22 | 159 |
| 16:00.0 | 1,907m | 2:05.8 | 176 | 904 | 22 | 174 |
| 24:00.0 | 1,898m | 2:06.4 | 173 | 895 | 22 | 177 |
| 24:07.0 | 14m | 4:10.0 | 22 | 377 | 0 | 177 |
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