Rohan Gifford 36:00 row
8,009m
Meters
36:00.0
Time
2:14.8
Pace
471
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 720 |
| Drag Factor | 122 |
February 09, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,009m | 2:14.8 | 143 | 791 | 20 | 155 |
| 8:00.0 | 1,791m | 2:14.0 | 145 | 800 | 20 | 139 |
| 16:00.0 | 1,791m | 2:14.0 | 145 | 800 | 20 | 153 |
| 24:00.0 | 1,791m | 2:14.0 | 145 | 800 | 20 | 161 |
| 32:00.0 | 1,766m | 2:15.9 | 139 | 779 | 20 | 163 |
| 36:00.0 | 870m | 2:17.9 | 133 | 759 | 20 | 161 |
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Workout Graph
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