Rohan Gifford v12:30/3:35r...2 row

5,777m

Meters

25:00.0

Time

2:09.8

Pace

353

Calories

166

Heart Rate

Rest Distance18m
Rest Time5:57.0
Overall Distance5,795m
Overall Time30:57.0
Average Watts160
Calories Per Hour850
Stroke Rate20
Stroke Count500
Drag Factor121

February 08, 2021 15:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,777m 2:09.8 160 850 20 166
12:30.0 2,890m 2:09.7 160 851 20 161
r: 3:35 9m
12:30.0 2,887m 2:09.8 160 849 20 171
r: 2:22 9m
r18m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.