Rohan Gifford 11:00 row
2,541m
Meters
11:00.0
Time
2:09.8
Pace
154
Calories
167
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 121 |
February 02, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,541m | 2:09.8 | 160 | 849 | 20 | 167 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 20 | 163 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 20 | 169 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 20 | 170 |
| 11:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 169 |
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Workout Graph
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