Rohan Gifford 15000m row
15,000m
Meters
1:06:47.0
Time
2:13.5
Pace
894
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 1379 |
| Drag Factor | 121 |
March 13, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:47.0 | 15,000m | 2:13.5 | 147 | 805 | 21 | 161 |
| 13:22.3 | 3,000m | 2:13.7 | 146 | 803 | 21 | 147 |
| 13:18.0 | 6,000m | 2:13.0 | 149 | 812 | 21 | 157 |
| 13:18.7 | 9,000m | 2:13.1 | 148 | 810 | 21 | 162 |
| 13:26.9 | 12,000m | 2:14.4 | 144 | 795 | 21 | 165 |
| 13:21.2 | 15,000m | 2:13.5 | 147 | 805 | 19 | 175 |
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Workout Graph
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