Rohan Gifford 4x1500m/3:00r row
6,000m
Meters
24:35.2
Time
2:02.9
Pace
387
Calories
174
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,097m |
| Overall Time | 36:35.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 122 |
September 22, 2021 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.2 | 6,000m | 2:02.9 | 188 | 948 | 23 | 174 |
| 6:14.4 | 1,500m | 2:04.8 | 180 | 919 | 22 | 164 |
| 6:13.9 | 1,500m | 2:04.6 | 181 | 922 | 22 | 170 |
| 6:08.2 | 1,500m | 2:02.7 | 189 | 951 | 22 | 177 |
| 5:58.7 | 1,500m | 1:59.5 | 205 | 1004 | 24 | 186 |
| r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.