Rohan Gifford 7500m row
7,500m
Meters
32:28.0
Time
2:09.8
Pace
459
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 108 |
September 04, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.0 | 7,500m | 2:09.8 | 160 | 849 | 20 |
| 6:38.2 | 1,500m | 2:12.7 | 150 | 815 | 20 |
| 6:35.1 | 3,000m | 2:11.7 | 153 | 827 | 19 |
| 6:32.6 | 4,500m | 2:10.8 | 156 | 837 | 19 |
| 6:29.3 | 6,000m | 2:09.7 | 160 | 851 | 20 |
| 6:12.8 | 7,500m | 2:04.2 | 182 | 927 | 21 |
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Workout Graph
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