Rohan Gifford 10000m row
10,000m
Meters
43:28.0
Time
2:10.4
Pace
609
Calories
166
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 120 |
October 15, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.0 | 10,000m | 2:10.4 | 158 | 843 | 19 | 166 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 20 | 149 |
| 8:45.8 | 4,000m | 2:11.4 | 154 | 830 | 19 | 158 |
| 8:46.2 | 6,000m | 2:11.5 | 154 | 829 | 19 | 167 |
| 8:39.4 | 8,000m | 2:09.8 | 160 | 850 | 19 | 175 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 20 | 181 |
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Workout Graph
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