Rohan Gifford 0:30 row
80m
Meters
0:30.6
Time
3:11.2
Pace
4
Calories
105
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 119 |
October 15, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.6 | 80m | 3:11.2 | 50 | 472 | 16 | 105 |
| 0:22.7 | 80m | 2:21.8 | 123 | 721 | 16 | 105 |
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Workout Graph
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