Rohan Gifford 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
61
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 121 |
October 11, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 21 | 130 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 21 | 113 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 21 | 126 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 22 | 140 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 21 | 138 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 22 | 135 |
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Workout Graph
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