Rohan Gifford 5:22 row
1,175m
Meters
5:22.0
Time
2:17.0
Pace
69
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 105 |
October 30, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.0 | 1,175m | 2:17.0 | 136 | 768 | 18 | 135 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 16 | 126 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 18 | 134 |
| 5:22.0 | 290m | 2:21.3 | 124 | 726 | 19 | 144 |
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