Rohan Gifford 10000m row
10,000m
Meters
44:28.8
Time
2:13.4
Pace
594
Calories
167
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 103 |
November 10, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.8 | 10,000m | 2:13.4 | 147 | 806 | 20 | 167 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 20 | 149 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 20 | 160 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 20 | 166 |
| 8:57.3 | 8,000m | 2:14.3 | 144 | 797 | 20 | 177 |
| 8:47.2 | 10,000m | 2:11.8 | 153 | 826 | 20 | 186 |
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Workout Graph
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