Rohan Gifford 10000m row
10,000m
Meters
44:32.8
Time
2:13.6
Pace
595
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 802 |
| Drag Factor | 105 |
November 09, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.8 | 10,000m | 2:13.6 | 147 | 804 | 18 | 164 |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 18 | 153 |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 18 | 160 |
| 8:53.7 | 6,000m | 2:13.4 | 147 | 807 | 18 | 170 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 18 | 165 |
| 8:56.6 | 10,000m | 2:14.1 | 145 | 798 | 18 | 172 |
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Workout Graph
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