Rohan Gifford 10000m row
10,000m
Meters
44:44.7
Time
2:14.2
Pace
593
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 868 |
| Drag Factor | 105 |
November 23, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.7 | 10,000m | 2:14.2 | 145 | 798 | 20 | 163 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 20 | 147 |
| 8:55.1 | 4,000m | 2:13.7 | 146 | 803 | 20 | 162 |
| 8:55.9 | 6,000m | 2:13.9 | 146 | 800 | 19 | 168 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 19 | 171 |
| 9:01.7 | 10,000m | 2:15.4 | 141 | 784 | 20 | 171 |
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Workout Graph
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