Rohan Gifford 10000m row
10,000m
Meters
44:17.4
Time
2:12.8
Pace
598
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 110 |
November 27, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.4 | 10,000m | 2:12.8 | 149 | 813 | 20 | 156 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 20 | 142 |
| 8:50.7 | 4,000m | 2:12.6 | 150 | 815 | 20 | 154 |
| 8:52.9 | 6,000m | 2:13.2 | 148 | 809 | 20 | 156 |
| 8:52.5 | 8,000m | 2:13.1 | 148 | 810 | 20 | 164 |
| 8:50.4 | 10,000m | 2:12.6 | 150 | 816 | 20 | 167 |
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Workout Graph
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