Rohan Gifford v12:30/2:39r...2 row
5,825m
Meters
25:00.0
Time
2:08.7
Pace
359
Calories
96
Heart Rate
Rest Distance | 18m |
---|---|
Rest Time | 3:01.0 |
Overall Distance | 5,843m |
Overall Time | 28:01.0 |
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 20 |
Stroke Count | 500 |
Drag Factor | 109 |
November 25, 2021 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
25:00.0 | 5,825m | 2:08.7 | 164 | 864 | 20 | 96 | |
12:30.0 | 2,892m | 2:09.6 | 161 | 852 | 20 | 156 | |
r: 2:39 | 9m | ||||||
12:30.0 | 2,933m | 2:07.8 | 167 | 876 | 20 | 36 | |
r: 0:22 | 9m | ||||||
r18m |
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Workout Graph
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