Rohan Gifford v12:30/2:39r...2 row

5,825m

Meters

25:00.0

Time

2:08.7

Pace

359

Calories

96

Heart Rate

Rest Distance18m
Rest Time3:01.0
Overall Distance5,843m
Overall Time28:01.0
Average Watts164
Calories Per Hour864
Stroke Rate20
Stroke Count500
Drag Factor109

November 25, 2021 12:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,825m 2:08.7 164 864 20 96
12:30.0 2,892m 2:09.6 161 852 20 156
r: 2:39 9m
12:30.0 2,933m 2:07.8 167 876 20 36
r: 0:22 9m
r18m

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