Rohan Gifford 6000m row
6,000
Meters
26:52.5
Time
2:14.3
Pace
355
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 109 |
December 01, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:52.5 | 6,000 | 2:14.3 | 144 | 792 | 355 | 19 | 149 |
| 5:19.1 | 1,200 | 2:12.9 | 149 | 812 | 72 | 19 | 134 |
| 5:18.2 | 2,400 | 2:12.5 | 150 | 814 | 72 | 19 | 147 |
| 5:22.8 | 3,600 | 2:14.5 | 144 | 791 | 71 | 19 | 155 |
| 5:25.6 | 4,800 | 2:15.6 | 140 | 773 | 70 | 19 | 154 |
| 5:26.9 | 6,000 | 2:16.2 | 139 | 770 | 70 | 19 | 159 |
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Workout Graph
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