Rohan Gifford 10000m row
10,000
Meters
44:59.0
Time
2:14.9
Pace
589
Calories
163
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 107 |
December 16, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:59.0 | 10,000 | 2:14.9 | 142 | 785 | 589 | 18 | 163 |
| 8:58.3 | 2,000 | 2:14.5 | 144 | 789 | 118 | 18 | 151 |
| 8:58.4 | 4,000 | 2:14.6 | 144 | 789 | 118 | 18 | 159 |
| 8:59.7 | 6,000 | 2:14.9 | 142 | 787 | 118 | 18 | 167 |
| 8:59.6 | 8,000 | 2:14.9 | 143 | 787 | 118 | 18 | 170 |
| 9:03.1 | 10,000 | 2:15.7 | 140 | 775 | 117 | 18 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.