Rohan Gifford 8000m row
8,000m
Meters
35:53.4
Time
2:14.5
Pace
472
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 667 |
| Drag Factor | 109 |
December 14, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:53.4 | 8,000m | 2:14.5 | 144 | 794 | 19 |
| 7:06.9 | 1,600m | 2:13.4 | 147 | 807 | 19 |
| 7:07.3 | 3,200m | 2:13.5 | 147 | 805 | 20 |
| 7:10.5 | 4,800m | 2:14.5 | 144 | 794 | 19 |
| 7:12.3 | 6,400m | 2:15.0 | 142 | 788 | 18 |
| 7:16.4 | 8,000m | 2:16.3 | 138 | 774 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.