Rohan Gifford 7:46 row
1,338m
Meters
7:46.5
Time
2:54.3
Pace
81
Calories
136
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 111 |
January 08, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.5 | 1,338m | 2:54.3 | 66 | 527 | 20 | 136 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 20 | 129 |
| 4:21.9 | 500m | 2:09.0 | 163 | 861 | 20 | 134 |
| 5:48.0 | 338m | 2:07.3 | 169 | 882 | 21 | 145 |
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