Rohan Gifford 3:23 row
315m
Meters
3:23.2
Time
5:22.5
Pace
18
Calories
114
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 113 |
January 12, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.2 | 315m | 5:22.5 | 10 | 335 | 17 | 114 |
| 1:27.4 | 315m | 2:18.7 | 131 | 751 | 17 | 114 |
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Workout Graph
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