Rohan Gifford 2:23 row
383m
Meters
2:23.5
Time
3:07.3
Pace
22
Calories
121
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 30 |
| Drag Factor | 113 |
January 12, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 383m | 3:07.3 | 53 | 483 | 17 | 121 |
| 1:44.5 | 383m | 2:16.4 | 138 | 774 | 17 | 121 |
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Workout Graph
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